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22nd March 2019
Mindfulness stacked rocks

Mindset, Mindfulness, Meditation

If there is anything that Tinnitus has taught me, it is to accept my failings, love myself more and to be more sympathetic to my own […]
1st June 2018

Tinnitus and Habituation

When I first heard these two words together, I thought whoever had coined such a phrase was certainly mad. There was no way that I was […]
10th May 2018

5 totally normal feelings to have as a tinnitus sufferer

When you first experience tinnitus it can be scary. You’re hearing things no one else can and the noise can hurt both physically and mentally. You’re […]
9th January 2018

3 Common Myths About Tinnitus

For many years, tinnitus has been a great mystery. It was brushed aside from those who hadn’t suffered from T as something that was just “in […]
15th November 2017

Tinnitus: Everything You Need To Know

Most of us have experienced that irritating humming in our ears when tucked up in bed after a concert. However, for some people, the humming never […]
11th September 2017

What’s it really like to live with tinnitus?

The sad reality is that there isn’t yet a cure for tinnitus. Living with the condition can be life changing. We spoke to Jane McFerran, who has suffered […]